Testimonials
I started working out with Nat 2.5 months ago at 310 lbs. As of yesterday, I weighed in at 260 lbs, a goal weight we set together at the first session. I couldn’t have done half of the work if it wasn’t for the mindset she has awoken inside of me. She’s a good friend, a great listener and the best coach ever!
- Wade
Over the years I’ve worked with a several trainers. Simply put, Nat is by far the best. Several years ago I trained with her and she got me to my all time best. I tried other trainers or doing it myself but never got even close to where I was when I trained with her previously.. Her knowledge of training, proper form and nutrition is like no other. Her friendly, motivational, easygoing personality is so therapeutic for not only my body but also my mental state of mind. I consider myself lucky to have found Nat and wholeheartedly recommend her to all that are interested in making a lifestyle change.
- Kelly
Nat is hands down the best coach I have ever had. I have worked with several trainers in my competition career. I can honestly say that I have never had a coach with so much knowledge and awareness to detail. She truly shows you what you are made of and pushes you to your true potential. Nat has helped me build my best body to date I truly appreciate her. She WILL forever be my coach!!!
- Tera
Wow! I can not say enough great things about Nat. She has helped me became a true athlete. I have so much respect and appreciation for her. The time she puts in for each athlete shows just how much she really cares and how passionate she is about her art! Thank you for taking all of me and truly transforming me into (what I would call) the Bikini G.O.A.T!!
- Kiki
When I started with Nat one year ago at age 65, I was overweight, out of shape and on several medications. I began this journey as suggested by my doctor, and frankly wasn’t sure what to expect.. Fast forward one year with Nat. I have lost 80 lbs, gained muscle my 65 year old self didn’t think was possible, and have gotten off all high blood pressure medications. I now have a passion for my new healthy lifestyle. Nat has truly changed my life.
- James
Before I came to Nat Rochner, I was in desperate need of guidance and help from the RIGHT teacher. I came across Nat years ago but finally made the move when the time was right in February 2019. We went on to earn my IFBB PRO CARD in November 2020. From the moment we met, I knew she was the coach that I needed in my corner to make my dreams and aspirations a reality. The amount of passions and attention she puts in is rare. She coaches with purpose and intentions. That’s also rare. I wouldn’t trust anyone else to be my coach!
- Queen
I have trained with Nat for the past 3 years. Before Nat, I had no idea what or where my life was going. She supported me, cared for me, and showed me how the growth & dedication in the gym can be translated to my everyday life. I have learned so much about myself through her help. Because of Nat, I know how strong I really am. With the combination of Nat’s incredible Science-based programming and experience in her field, she has helped me reach not only my physical goals, but in everyday life.
I am so grateful for Nat. I wouldn’t trust anyone else with my body, mind or hormones.
We train with a purpose.
- Cheyenne
It’s so much more than training with Nat. She truly transforms her clients from the inside out. Her support, passion and genuine love for each and every one of us is something special. I’m truly blessed to work with her.